Personal Training | Kettlebells | TRX | Tai Chi
Group classes are the core of our program. Each class is designed yo provide you with the workouts to get one step closer to your fitness goals. Class size is between 4-10 people so you will get attention while having the motivation of the group.
You can choose from Kettlebell, TRX Body Blast, T’ai Chi, and The Ultimate Workout (combination of all 3).
Call 561-826-7252 or email dale@supremeultimatefitness.com with any questions.
Keywords: personal training, kettlebells, tai chi chih, TRX, sandbags, fitness, health, wellness